Tai Chi Gringo

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Join me as I document my ongoing journey exploring Chen Taijiquan Gongfu. This blog shares evolving insights on the Chen Style body method and its practical application. A key focus is the pressure-testing and refinement of Taijiquan within an MMA context. Additionally, I share ideas, insights, and understandings on how the practice applies to longevity, internal health, and optimal function. My aim is to explore the full spectrum of Chen Gongfu, from real-world combat to lifelong well-being.